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Avocado Salad (1 portion)

Ingredients: 1 cup butter lettuce 1 cup crisp lettuce 1 medium carrot, grated 1 small tomato, sliced ½ mini cucumber, sliced ¼ avocado-pears (30g) 1x tbsp. homemade dressing Salad Dressing Mix equal...

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Crust-less Spinach, Mushroom and Rosemary Quiche (8 portions)

Ingredients:   9x large organic eggs, beaten 500g fresh spinach, chopped, stalks removed 250g button mushrooms, sliced 2x tsp. fresh rosemary 1x tbsp. olive oil Salt and pepper to taste Optional...

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Minted Chicken Fillet with Greek yoghurt (1 portion)

Ingredients:   1x 120g chicken fillet, cut into strips 2x tsp olive oil 1x tsp dried mint 1x tbsp. dbl cream Greek yoghurt 1x mini cucumber 1x tomato Salt to taste   Calories: 390   Method:   Heat...

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